Down One

With only four days between weigh ins I was able to shake off a pound. Yea!

I'm a little freaked out. I learned that I have some awful foot deformity that makes walking feel like there is no cushion between the ball of my foot and the ground. I'm getting it looked at carefully tomorrow morning. It's put a damper on my walking--my favorite exercise.

So I'm making a list of things I can do exercise wise, so I don't get lazy