Monday

Took the dogs on a long walk in the woods yesterday. It was refreshing for all of us to swish through the fallen leaves, find deer trails, and watch birds.

Stayed on track again this weekend. I will miss my class this week because I'll be out of town, but plan to stay true to my diet.

Got out some clothes I haven't worn in awhile and it was terrific that some were too big and others fit nicely. My mom gave me some things that didn't fit her anymore and I was able to say that they would not fit me because they are too big.