On the Tuesday prior to Thanksgiving I weighed in and had lost another pound. We usually weigh in on Thursdays, but since it was a holiday we did it earlier. Happy with the one pound.
On Thanksgiving I fully prepared to eat "inside the box" as we call it, but when I showed up at Matt's house I decided to eat what he had made. So I had a small plate with small amounts of turkey, mashed potatoes, greenbeans, stuffing, a roll and a small piece of pie. It was good and I'm glad I took part in the dinner, and also glad that I didn't over indulge. So not worth it.
Earlier in the day I watched the Macy's Day Parade while riding my stationary bike in the living room. My son and his friend brought it up from the basement a day earlier. Since then I've hopped on it a few times while watching a show. Not a bad way to burn calories.
As for exercise, I won't be winning any awards, but I have been moving! Sunday I walked with my good friend Lisa around Frontier Park. Monday night I revisited the infamous aqua boot camp class and yesterday was so gorgeous outside for a late November day that I took the dogs for a 3-mile walk. Today will probably be another water class or bicycling. Tomorrow I plan to ice skate at the new outdoor rink in Frontier Park.
On another note--and it's not a good one--I ate outside the box today. It was there and I ate it. Kind of surprised me to tell you the truth. I've been fending off "outside" food really well for 7 weeks and then today I just crumbled. I don't think it's huge deal, but not proud of it either.
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