A sinus infection has kept me from exercise for the past few days, but I stayed on the program food-wise. Honestly I slept all weekend. Today I got in 30-mins of bicycling. A quick check of the scale this morning shows no decrease. Kari believes this is because of the anti-biotics I'm on. We shall see.
I have had a harder time ignoring other food in the house this week. The first week I was immune to everything; this week I notice that I have to turn away from the foods that might be sitting out on the counter. I have a serious need to crunch on something.
Tuesday, October 27, 2009
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