I slogged through the rain last night to get to my HMR class and was richly rewarded with a two pound loss. Pretty good after a 6.5 loss last week. I had been weighing myself every day and the scale didn't budge.
Cari--our fearless leader--talked about water retention and how that will cause fluctuation in our weight loss--especially for women. We even got a worksheet to calculate for water retained or lost. That will be interesting to track.
I noticed a change in the way one pair of my pants fit--subtle, but it's there.
Rode my bike for 30 minutes this morning--invigorating.
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