After being home for a week with my foot propped up it was soooo great to get out and see people. As I thought I gained back 1.5 pounds from not following the program and sitting on my butt for a week. But I am on fire again! I came home and ate my HMR entree and made a shake so that I met my minimum prescription for the day. The exercise begins tomorrow for sure.
My goal is to lose 10 more pounds before I go on vacation in five weeks. So exercise starts tomorrow.
Stay tuned.
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