At least 20 weeks into the program I am tiring of the food and my weight loss is slowing. Snacks are sneaking their way into my routine and last week I went to a conference and did not stay on program. Still I have lost 25 pounds and kept it off. And that is good news.
Next monday I am having foot surgery and I'm a bit worried that I will blow it. So my plan is to tell my family that they can only bring me HMR-approved meals while I am recuperating. I know that for the first three days I will be kind of mobile, but it will be tough going. I also know that I will need to recruit family members to exercise with me. While a lot of exercises are out of the question, there are still a lot of exercises that don't require both feet. Anything upper body is still a go in my opinion. Gannon agrees that he will help me.
I'll keep you posted as I go through this next stage. Thanks for supporting me.
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